60 http://podcast.yesyouyoga.com en Ahimsa Yoga How-to, but more than how-to. Yoga philosophy discussion, relaxing meditations, chanting, classical Indian music, how-to on yoga postures, stress-management techinques for wired professionals, vedanta philosophy for amateur philosophers and more with Kuma Kumari Ahimsa Yoga and the Down Dog! podcast are operated by Kumari Kelly, a veteran newspaper journalist in Florida and yoga teacher. She loves to talk about as much as she loves chanting, yoga, the outdoors, her family and pets. Subscribe now and don't miss a thing! Visit her website too at: www.yesyouyoga.com. Ahimsa Yoga and the Down Dog! podcast are operated by Kumari Kelly, a veteran newspaper journalist in Florida and yoga teacher. She loves to talk about as much as she loves chanting, yoga, the outdoors, her family and pets. Subscribe now and don't miss a thing! Visit her website too at: www.yesyouyoga.com. Kumari kumari_kelly@yahoo.com no Kumari no no http://media.podcastingmanager.com/81886-82408/Media/WS_30010.mp3 Mon, 28 Apr 2008 19:55:40 GMT 00:19:34 yoga, hatha yoga, down dog!, kumari kelly, ahimsa yoga Kumari Take your yoga mat to work and try this gentle session behind your office door! Down Dog! offers quality instruction, chanting music, yoga philosophy discussion from Kumari Kelly, operator of Ahimsa Yoga, a studio near Walt Disney World in Central Florida, near Orlando. Check out www.yesyouyoga.com for complete details for in-person classes and other happenings. Kumari also teaches in the Florida prison system. no no Down Dog! offers quality instruction, chanting music, yoga philosophy discussion from Kumari Kelly, operator of Ahimsa Yoga, a studio near Walt Disney World in Central Florida, near Orlando. Check out www.yesyouyoga.com for complete details for in-person classes and other happenings. Kumari also teaches in the Florida prison system. http://media.podcastingmanager.com/81886-82408/Media/Gentlestand50Min%281%29.mp3 Thu, 20 Mar 2008 23:20:06 GMT 00:51:35 prison yoga, hatha, yoga classes, chanting, music, gentle, orlando, disney, travel, kumari kelly, ahimsa, philosphy, discussion, podcast, down dog!, clermont, davenport Kumari What to expect from your yoga class What to expect, what not to expect and some philosophy from ancient days. no no What to expect, what not to expect and some philosophy from ancient days. http://media.podcastingmanager.com/81886-82408/Media/firstclass.mp3 Sat, 02 Feb 2008 00:19:30 GMT 00:25:33 yoga instruction, philosophy, florida, disney, kumari, ahimsa, down dog! Kumari Try these relaxing, supported postures for emotional release and connection. Down Dog! is a production of Ahimsa Yoga in Florida, authored by Kumari Kelly, a long-time journalist and yoga teacher. no no Down Dog! is a production of Ahimsa Yoga in Florida, authored by Kumari Kelly, a long-time journalist and yoga teacher. http://media.podcastingmanager.com/81886-82408/Media/restorative1.mp3 Sun, 09 Dec 2007 18:00:01 GMT 00:31:37 ahimsa yoga, restorative, orlando, kumari kelly, down dog!, davenport, polk county, yesyouyoga, yoga postures, instruction Kumari Kumari and Triesta hash out some ancient principles applicable in modern day. Down Dog! is a production of Kumari Kelly and Ahimsa Yoga and is your online resource for yoga discussion, relaxation aids, chanting and more. no no Down Dog! is a production of Kumari Kelly and Ahimsa Yoga and is your online resource for yoga discussion, relaxation aids, chanting and more. http://media.podcastingmanager.com/81886-82408/Media/KT_Podcast_1117.m4a Sat, 01 Dec 2007 05:06:02 GMT 00:43:32 ahimsa yoga, kumari kelly, vedanta, yoga philosophy, orlando, relationship advice, paramhansa yogananda Kumari no no http://media.podcastingmanager.com/81886-82408/Media/Relaxation_1117.m4a Sun, 18 Nov 2007 23:01:35 GMT 00:33:56 Kumari Discovering oneness with your world no no http://media.podcastingmanager.com/81886-82408/Media/ego.mp3 Mon, 29 Oct 2007 05:20:09 GMT 00:09:16 Kumari Finding meaning in life's pitfalls. Kumari is joined by Triesta Hall, owner of Blu Art & Design, discussing mindfulness, creativity, and the perplexed soul. no no Kumari is joined by Triesta Hall, owner of Blu Art & Design, discussing mindfulness, creativity, and the perplexed soul. http://media.podcastingmanager.com/81886-82408/Media/Triesta-Kumari_Podcast.m4a Sat, 06 Oct 2007 03:34:49 GMT 00:33:49 meditation, ahimsa yoga, triesta hall, blu art & design, kumari kelly, orlando, disney yoga Kumari If you like, order whole CD from www.yogihari.com This is a beautiful chant from Yogi Hari, who is a master of nada yoga in Miramar, Florida and operates Yogi Hari's Ashram and is where I did my yoga teacher training! no no This is a beautiful chant from Yogi Hari, who is a master of nada yoga in Miramar, Florida and operates Yogi Hari's Ashram and is where I did my yoga teacher training! http://media.podcastingmanager.com/81886-82408/Media/07%20-%20Shri%20Ram%20%28Chant%29.mp3 Sun, 23 Sep 2007 15:55:52 GMT 00:04:05 yogi hari, chanting, sampoorna yoga Kumari Do you need a tissue for that condition or is it something important I actually need to know about? With much misinformation about the yoga philosophy of the chakra system out there, this podcast walks the beginner through the "what it is" basics to start a foundational understanding of why this matters. And yes, it does matter. And no, its not hocus-pocus or a punchline. no no With much misinformation about the yoga philosophy of the chakra system out there, this podcast walks the beginner through the "what it is" basics to start a foundational understanding of why this matters. And yes, it does matter. And no, its not hocus-pocus or a punchline. http://media.podcastingmanager.com/81886-82408/Media/chakras.mp3 Sat, 22 Sep 2007 15:09:42 GMT 00:23:06 self-help, chakras, yoga, hatha yoga, kumari kelly, ahimsa yoga, orlando yoga, florida, hindu philosophy, vedanta, new age, healing Kumari Symbolism of Aratee is much from light of God to ego melting. no no http://media.podcastingmanager.com/81886-82408/Media/10%20-%20Arati.mp3 Sun, 19 Aug 2007 17:29:35 GMT 00:03:06 Kumari Download this hatha yoga session to help you relax, recharge and rejuvenate! This is a shorter version, speeded up a bit, of a Sampoorna yoga session for beginners. Some postures are left out, and we move through things quickly in this session but this is perfect if you don't have much time and want to get a quick yoga session in. no no This is a shorter version, speeded up a bit, of a Sampoorna yoga session for beginners. Some postures are left out, and we move through things quickly in this session but this is perfect if you don't have much time and want to get a quick yoga session in. http://media.podcastingmanager.com/81886-82408/Media/WS_10001.mp3 Sun, 19 Aug 2007 17:14:04 GMT 00:35:33 free yoga, hatha yoga, sampoorna yoga, down dog! podcast, kumari kelly, ahimsa yoga, orlando yoga Kumari Swami Lalitananda chants, chats with rapt intimate audience Swami Lalitananda is a swami of the Sivananda order and operates an orphanage in Bangalore, India. She spends time in the U.S. raising funds and sharing wisdom/chants with devotees. Her website is at www.atma-vidya.org. no no Swami Lalitananda is a swami of the Sivananda order and operates an orphanage in Bangalore, India. She spends time in the U.S. raising funds and sharing wisdom/chants with devotees. Her website is at www.atma-vidya.org. http://media.podcastingmanager.com/81886-82408/Media/WS_10007.mp3 Tue, 14 Aug 2007 04:31:36 GMT 00:57:26 sivananda yoga, swami lalitananda, bangalore, india, still lake yoga, kumari kelly, ahimsa yoga, chanting, kirtan, bhakti yoga, karma yoga, down dog! podcast Kumari For when you're feeling a bit tense... Special thanks to University of Texas for providing the guided relaxation for today's podcast! Down Dog! is updated at least weekly, usually more than that. no no Special thanks to University of Texas for providing the guided relaxation for today's podcast! Down Dog! is updated at least weekly, usually more than that. http://media.podcastingmanager.com/81886-82408/Media/muclerelaxation.mp3 Wed, 08 Aug 2007 19:15:10 GMT 00:06:48 Down Dog!, Ahimsa Yoga, Kumari Kelly, relaxation, guided imagery, yoga, yoga nidra, meditation, stress management, sampoorna yoga, orlando yoga Kumari Chanting is good for the soul! Great chant for you! no no Great chant for you! http://media.podcastingmanager.com/81886-82408/Media/1-4govindajayajaya.mp3 Sat, 04 Aug 2007 07:30:37 GMT 00:02:34 chanting, yoga music, classical indian music, ahimsa yoga, kumari kelly, nada yoga, relaxation, meditation, yesuyoga, yesyouyoga, YOU Health Center, Yogi Hari, Sampoorna Yoga Kumari Relax with Father Sun, Mother Earth after the headstand practice! This is step-by-step how to do a headstand for beginners, followed by a short, but nice meditation on sun-earth energies. no no This is step-by-step how to do a headstand for beginners, followed by a short, but nice meditation on sun-earth energies. http://media.podcastingmanager.com/81886-82408/Media/WS_10006.mp3 Thu, 02 Aug 2007 02:02:37 GMT 00:03:27 meditation, yoga postures, headstand, how-to yoga, kumari kelly, down dog! podcast, ahimsa yoga, florida yoga, yoga instruction, relaxation Kumari What are you waiting for? Take a break NOW! This walks you through a short relaxation, stretching break you can do right at your office desk to help relieve tension and stress. Plug your headphones in and try it! no no This walks you through a short relaxation, stretching break you can do right at your office desk to help relieve tension and stress. Plug your headphones in and try it! http://media.podcastingmanager.com/81886-82408/Media/officeyoga.mp3 Mon, 30 Jul 2007 14:43:45 GMT 00:11:24 yoga, meditation, self-help, relaxation, ahimsa yoga, kumari kelly, stress management Kumari More on reaching the divine with vibrations! Vibrations are more than just sound waves. They're able to ride us to enlightenment! no no Vibrations are more than just sound waves. They're able to ride us to enlightenment! http://media.podcastingmanager.com/81886-82408/Media/Nadaparttwo.mp3 Mon, 30 Jul 2007 14:37:13 GMT 00:19:00 nada yoga, bhakti yoga, chanting, music, yoga music, meditation, ahimsa yoga, kumari kelly, down dog! podcast Kumari Good vibrations await! no no http://media.podcastingmanager.com/81886-82408/Media/WS_10058.mp3 Mon, 30 Jul 2007 04:46:28 GMT 00:12:41 Kumari Chant for world peace This mantra should always be chanted in its entireity and not broken. no no This mantra should always be chanted in its entireity and not broken. http://media.podcastingmanager.com/81886-82408/Media/1-1mahamantra1.mp3 Mon, 30 Jul 2007 03:09:47 GMT 00:04:51 maha mantra, chanting, kumari kelly, yoga music, kirtan, spiritual music, meditation music Kumari By Swami Pragyamurti, www.syclondon.com Yoga Nidra is a method of going into deep relaxation -- but staying awake -- and reaching states of consciousness that are equivilent in rest as if you were sleeping. This short 12-minute relaxation may best serve as an actual sleep aid before bed, though. Down Dog! is a weekly podcast of Kumari Kelly, a veteran journalist in Florida and 10-year-long yoga practitioner. no no Yoga Nidra is a method of going into deep relaxation -- but staying awake -- and reaching states of consciousness that are equivilent in rest as if you were sleeping. This short 12-minute relaxation may best serve as an actual sleep aid before bed, though. Down Dog! is a weekly podcast of Kumari Kelly, a veteran journalist in Florida and 10-year-long yoga practitioner. http://media.podcastingmanager.com/81886-82408/Media/yoganidra.mp3 Mon, 23 Jul 2007 21:11:00 GMT 00:13:04 yoga nidra, kumari kelly, down dog!, yes you yoga, ashima yoga, sampoorna yoga, free yoga nidra Kumari By Yogi Hari, My very favorite chant If you like this chant, you can get all of Yogi Hari's CDs at www.yogihari.com. Down Dog! is a weekly podcast of Kumari Kelly, a veteran journalist in Florida and 10-year-long yoga practitioner and Yoga Alliance-registered teacher of Hatha Yoga. no no If you like this chant, you can get all of Yogi Hari's CDs at www.yogihari.com. Down Dog! is a weekly podcast of Kumari Kelly, a veteran journalist in Florida and 10-year-long yoga practitioner and Yoga Alliance-registered teacher of Hatha Yoga. http://media.podcastingmanager.com/81886-82408/Media/01%20-%20Jai%20Ganesha.mp3 Fri, 20 Jul 2007 02:08:00 GMT 00:13:30 yogi hari, chanting, sanskrit chanting, yoga, meditation, florida, kumari kelly Kumari What's all that energy for anyway? A reading from Sampoorna Yoga by Yogi Hari and a bit of discussion on karma yoga and all that prana you're getting from your yoga practice. Down Dog! is a weekly podcast of Kumari Kelly, a veteran journalist in Florida and 10-year-long yoga practitioner and Yoga Alliance-registered teacher of Hatha Yoga. no no A reading from Sampoorna Yoga by Yogi Hari and a bit of discussion on karma yoga and all that prana you're getting from your yoga practice. Down Dog! is a weekly podcast of Kumari Kelly, a veteran journalist in Florida and 10-year-long yoga practitioner and Yoga Alliance-registered teacher of Hatha Yoga. http://media.podcastingmanager.com/81886-82408/Media/VID00001.mp4 Thu, 19 Jul 2007 16:54:00 GMT 00:10:13 yogi hari, kumari kelly, ahimsa yoga, karma yoga, meditation, yoga philosophy, religion, spiritual discussion, spirituality, mother teresa, florida yoga, Kumari Shiva chants with Yogi Hari If you like the music, you can get all of Yogi Hari's CDs at www.yogihari.com. He's a wonderful guru! Down Dog! is a weekly podcast of Kumari Kelly, a veteran journalist in Florida and 10-year-long yoga practitioner and Yoga Alliance-registered teacher of Hatha Yoga. no no If you like the music, you can get all of Yogi Hari's CDs at www.yogihari.com. He's a wonderful guru! Down Dog! is a weekly podcast of Kumari Kelly, a veteran journalist in Florida and 10-year-long yoga practitioner and Yoga Alliance-registered teacher of Hatha Yoga. http://media.podcastingmanager.com/81886-82408/Media/shivaonturnpike.mp3 Wed, 18 Jul 2007 18:40:00 GMT 00:18:15 yogi hari, vedanta, shiva, chanting, kirtan, kumari kelly, yoga, meditation, indian music, yoga music, florida yoga Kumari Health Journeys touts guided imagery for myriad benefits This podcast is a free 15-minute guided imagery, which has been shown to reduce blood pressure, stress, depression and a variety of other medical problems. Special thanks to Health Journeys. Down Dog! is a weekly podcast of Kumari Kelly, a veteran journalist in Florida and 10-year-long yoga practitioner and Yoga Alliance-registered teacher of Hatha Yoga. no no This podcast is a free 15-minute guided imagery, which has been shown to reduce blood pressure, stress, depression and a variety of other medical problems. Special thanks to Health Journeys. Down Dog! is a weekly podcast of Kumari Kelly, a veteran journalist in Florida and 10-year-long yoga practitioner and Yoga Alliance-registered teacher of Hatha Yoga. http://media.podcastingmanager.com/81886-82408/Media/peaceful_perspective.mp3 Wed, 18 Jul 2007 07:42:00 GMT 00:17:06 guided imagery, free guided imagery, meditation, relaxation, health, yoga, kumari kelly, ahimsa yoga, down dog podcast Kumari A little about me; tell me about you... Who's Kumari and what's this podcast all about anyway? Get the skinny here. no no Who's Kumari and what's this podcast all about anyway? Get the skinny here. http://media.podcastingmanager.com/81886-82408/Media/kumariintro.mp3 Wed, 18 Jul 2007 01:05:00 GMT 00:13:18 kumari kelly, ahimsa yoga, sampoorna yoga, yogi hari, sivananda yoga, orlando yoga, florida yoga, meditation, relaxation, guided imagery, imageries, central florida, Kumari Non-harming means not harming yourself either. Down Dog! is a weekly podcast by veteran journalist, yoga teacher Kumari Kelly. Discusses how the name Ahimsa Yoga came about and a intro to Kumari. no no Down Dog! is a weekly podcast by veteran journalist, yoga teacher Kumari Kelly. Discusses how the name Ahimsa Yoga came about and a intro to Kumari. http://media.podcastingmanager.com/81886-82408/Media/VID00029.mp4 Tue, 17 Jul 2007 05:21:00 GMT 00:10:13 yoga, ahimsa, non-harming, orlando yoga, florida yoga, sivananda yoga, yogi hari, sampoorna yoga, kumari kelly, meditation, kirtan, guided imagery, relaxation, yoga philosophy, vedanta