Down Dog! A free podcast with Kumari
of Ahimsa Yoga in Clermont, Fla. (www.yesyouyoga.com)
Down Dog! Ahimsa Yoga podcast with Kumari Kelly: Category Archive for yoga

Frustration on the Mat: Working with it

Gentle Yoga - 45-min. for Lunch-break

On becoming a pretzel....

Sage relationship advice - yogic style

Mindful Musings

Gratitude -- Look around for yours

Melt the ego with Aratee bhajan from Yogi Hari!

Evening with a Swami...(Note: First couple of min. hard to hear but sound quality improves.)

Guided relaxation for tired muscles!

Govinda Jaya Jaya -- Great chant for your Ipod!

Anyone can do a headstand! Even you, right now!

Office Yoga Break - Have you had yours today?

Nada yoga -- Not "nothing" yoga! -- Part 1

12-minute Yoga Nidra -- Yogic Sleep Aid!

Storing prana for selfless service

Free 15-minute guided imagery - Download Now!

What's Ahimsa anyway?