Ahimsa Yoga Kumari Kelly teaches "the yoga of fullness," in the Orlando, Florida area, which includes focus on all aspects of yoga including asanas (postures), breathwork, meditation, study of the masters, self-less service, chanting and adherence to moral principles. She's also a mother, partner, professional newspaper journalist and understands the stresses of real life in the trenches.

Thanks for coming to the podcast! If you want to visit my main website, go to www.yesyouyoga.com where you can find my teaching schedule, downloadable articles and the story of how I went on an outward-to-inward journey to better health. Subscribe to the DownDog podcast for music, conversation on yoga topics and some instructional guidance on relaxation, meditation and yoga postures. Om Shanti! Kumari kumari_kelly@yahoo.com

Ahimsa Yoga's website at: www.yesyouyoga.com

• What people are saying

• bhakti yoga (9)
• Chanting (2)
• gentle yoga (1)
• hatha yoga (9)
• hatha yoga self-help relaxation (1)
• jhana yoga (1)
• jnana yoga (3)
• Karma Yoga (6)
• Meditation (1)
• Music (6)
• nada yoga (10)
• raja yoga (1)
• Relaxation (1)
• Self-help (24)
• Spirituality (7)
• yoga (17)

• Ahimsa Yoga
• Still Lake Yoga
• Yogi Hari's Ashram
• Kumari's MySpace Page
• Kumari's newspaper column in Orlando
• Best Graphic Artist Ever!
• Yoga Directory
• Kumari's childhood friend teaches yoga
• Sivananda Yoga Centers and Ashrams