Down Dog! Ahimsa Yoga podcast with Kumari Kelly Yoga talks, deep relaxation, yoga classes, more... 2008-05-16T10:58:52Z http://podcast.yesyouyoga.com/atom.aspx Quick Blog Frustration on the Mat: Working with it tag:podcast.yesyouyoga.com,2008-04-28:0ccb825f-51f9-4589-86a3-41e755a9ea3f Kumari kumari_kelly@yahoo.com 2008-04-28T13:25:29Z 2008-04-28T12:55:00Z Gentle Yoga - 45-min. for Lunch-break tag:podcast.yesyouyoga.com,2008-03-20:a27d517a-6cd2-41fb-9768-c248946eab38 Kumari kumari_kelly@yahoo.com 2008-03-20T16:23:45Z 2008-03-20T16:20:00Z On becoming a pretzel.... tag:podcast.yesyouyoga.com,2008-02-01:887be3aa-43b2-4e05-a5ef-ab5963149a04 Kumari kumari_kelly@yahoo.com 2008-02-01T17:19:30Z 2008-02-01T17:17:00Z Restorative yoga for emotional healing tag:podcast.yesyouyoga.com,2007-12-09:d3147f3b-8e19-4d93-8be6-a8d7957a5d20 Kumari kumari_kelly@yahoo.com 2007-12-09T11:00:01Z 2007-12-09T10:20:00Z ]]> Sage relationship advice - yogic style tag:podcast.yesyouyoga.com,2007-11-30:b9842376-cd19-4956-92bb-af7f1478e956 Kumari kumari_kelly@yahoo.com 2007-11-30T22:06:02Z 2007-11-30T22:03:00Z ]]> Trouble Sleeping? Try this 20-minute yoga routine. tag:podcast.yesyouyoga.com,2007-11-18:307b195a-9a53-4ce6-a5fb-0ce143dee03d Kumari kumari_kelly@yahoo.com 2007-11-18T16:11:24Z 2007-11-18T16:00:00Z ]]> Discovering "I'm" not all that! tag:podcast.yesyouyoga.com,2007-10-28:9ab480b8-ff0a-4d9c-81f0-3892671946f4 Kumari kumari_kelly@yahoo.com 2007-10-28T22:24:08Z 2007-10-28T22:18:00Z ]]> Mindful Musings tag:podcast.yesyouyoga.com,2007-10-05:5e4e8344-da68-45d5-acf5-6afceeeb0a28 Kumari kumari_kelly@yahoo.com 2007-10-05T20:34:49Z 2007-10-05T20:31:00Z ]]> Shri Ram - Yogi Hari chant! tag:podcast.yesyouyoga.com,2007-09-23:05d8a553-7841-4b16-a8a8-334e63736311 Kumari kumari_kelly@yahoo.com 2007-09-23T08:55:52Z 2007-09-23T08:44:00Z ]]> Chakras! -- Geshundheit! tag:podcast.yesyouyoga.com,2007-09-22:520f33a6-3468-441c-83b0-9ba646835325 Kumari kumari_kelly@yahoo.com 2007-09-22T08:09:42Z 2007-09-22T08:06:00Z ]]> Gratitude -- Look around for yours tag:podcast.yesyouyoga.com,2007-09-22:93d772f2-8299-46c8-a683-f62eb0c88532 Kumari kumari_kelly@yahoo.com 2007-09-22T07:49:22Z 2007-09-22T07:46:00Z ]]> Melt the ego with Aratee bhajan from Yogi Hari! tag:podcast.yesyouyoga.com,2007-08-19:b817ba92-31bd-4dd4-8631-065c9b42da8f Kumari kumari_kelly@yahoo.com 2007-08-19T10:32:53Z 2007-08-19T10:27:00Z ]]> This bhajan comes from Yogi Hari's Satsang I CD and has so much symbolism and is usually sung in conjunction with a ceremony in which candles are waved, camphor burned and food offered. All have deep symbolism, the camphor representing the burning up of the ego. Not much time? Download this condensed Sampoorna yoga session! tag:podcast.yesyouyoga.com,2007-08-19:50d73564-efc0-4eb2-ba28-a180d5a0de9e Kumari kumari_kelly@yahoo.com 2007-08-19T10:33:53Z 2007-08-19T10:02:00Z ]]> Hate those breathing exercises? Try taking a new look at them and you might find they literally breathe new life into your yoga practice -- and your everyday life! Pranayama Yowza Wowza! tag:podcast.yesyouyoga.com,2007-08-18:b9cfe3f1-678f-4d44-b35a-b88f4498afbd Kumari kumari_kelly@yahoo.com 2007-08-19T10:38:15Z 2007-08-18T15:44:00Z ]]> Hate those breathing exercises? Take a new look at them and infuse tons of energy into your yoga practice and regular life! Evening with a Swami...(Note: First couple of min. hard to hear but sound quality improves.) tag:podcast.yesyouyoga.com,2007-08-13:17b64298-6e07-4b1e-b55e-54f15de0341d Kumari kumari_kelly@yahoo.com 2007-08-19T10:36:07Z 2007-08-13T21:28:00Z ]]> Swami Lalitananda founded an orphanage in Bangalore, India and now assists in operating a string of five. She came to Still Lake Yoga in Clermont, Florida and held a satsang and blessed us with her presence, humor, wisdom and chanting. Join us! Guided relaxation for tired muscles! tag:podcast.yesyouyoga.com,2007-08-08:e69857a8-ce2e-4da2-a687-7306a758253b Kumari kumari_kelly@yahoo.com 2007-08-19T10:39:47Z 2007-08-08T12:11:00Z ]]> This comes courtesy of University of Texas. I'm taking a guided imagery class at South Lake Hospital in Clermont right now that's quite interesting! Govinda Jaya Jaya -- Great chant for your Ipod! tag:podcast.yesyouyoga.com,2007-08-04:ca934ff8-f0f8-4304-a71c-24cb8799b087 Kumari kumari_kelly@yahoo.com 2007-08-19T10:42:15Z 2007-08-04T00:28:00Z ]]> "Jaya" means "hoorah" or "victory" and is frequently used in Sanskrit chants. Govinda is a name for the Divine. Anyone can do a headstand! Even you, right now! tag:podcast.yesyouyoga.com,2007-08-01:5adcc72d-4b5d-4c66-9a28-9baf67661cd0 Kumari kumari_kelly@yahoo.com 2007-08-19T10:43:32Z 2007-08-01T19:00:00Z ]]> Mastering headstand is a matter of putting fear aside and following directions. A pre-headstand exercise is dolphin and flowing dolphin. Office Yoga Break - Have you had yours today? tag:podcast.yesyouyoga.com,2007-07-30:afa7223e-1f58-4e83-8f98-50fb51e6106c Kumari kumari_kelly@yahoo.com 2007-08-19T10:44:23Z 2007-07-30T07:41:00Z ]]> Download this, put it on your office computer or Ipod and give yourself a mid-day office break. Once you learn it, you'll know it by heart in no time. Nada Yoga - Part II tag:podcast.yesyouyoga.com,2007-07-30:067d0cb9-8a7f-4ed6-8a98-ee6228370a34 Kumari kumari_kelly@yahoo.com 2007-07-30T07:37:13Z 2007-07-30T07:30:00Z Nada Yoga, the yoga of divine vibration, helps us reach the one God in our quest for enlightenment.]]>