Free 15-minute guided imagery - Download Now!

Posted by Kumari at 7/18/2007 12:42 AM and is filed under Self-help,yoga
This podcast is a free 15-minute guided imagery, which has been shown to reduce blood pressure, stress, depression and a variety of other medical problems. Special thanks to Health Journeys. Down Dog! is a weekly podcast of Kumari Kelly, a veteran journalist in Florida and 10-year-long yoga practitioner and Yoga Alliance-registered teacher of Hatha Yoga.

Download | Duration: 00:17:06

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