Down Dog! A free podcast with Kumari
of Ahimsa Yoga in Clermont, Fla. (www.yesyouyoga.com)
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Down Dog! Ahimsa Yoga podcast with Kumari Kelly
Frustration on the Mat: Working with it
Download | Duration: 00:19:34
Gentle Yoga - 45-min. for Lunch-break
Download | Duration: 00:51:35
On becoming a pretzel....
Download | Duration: 00:25:33
Restorative yoga for emotional healing
Download | Duration: 00:31:37
Discovering "I'm" not all that!
Download | Duration: 00:09:16
Shri Ram - Yogi Hari chant!
Download | Duration: 00:04:05
Chakras! -- Geshundheit!
Download | Duration: 00:23:06
Melt the ego with Aratee bhajan from Yogi Hari!
This bhajan comes from Yogi Hari's Satsang I CD and has so much symbolism and is usually sung in conjunction with a ceremony in which candles are waved, camphor burned and food offered. All have deep symbolism, the camphor representing the burning up of the ego.<< MORE >>
Not much time? Download this condensed Sampoorna yoga session!
Hate those breathing exercises? Try taking a new look at them and you might find they literally breathe new life into your yoga practice -- and your everyday life!<< MORE >>
Pranayama Yowza Wowza!
Hate those breathing exercises? Take a new look at them and infuse tons of energy into your yoga practice and regular life!<< MORE >>
Evening with a Swami...(Note: First couple of min. hard to hear but sound quality improves.)
Swami Lalitananda founded an orphanage in Bangalore, India and now assists in operating a string of five. She came to Still Lake Yoga in Clermont, Florida and held a satsang and blessed us with her presence, humor, wisdom and chanting. Join us!<< MORE >>
Guided relaxation for tired muscles!
This comes courtesy of University of Texas. I'm taking a guided imagery class at South Lake Hospital in Clermont right now that's quite interesting!<< MORE >>
Govinda Jaya Jaya -- Great chant for your Ipod!
"Jaya" means "hoorah" or "victory" and is frequently used in Sanskrit chants. Govinda is a name for the Divine.<< MORE >>
Anyone can do a headstand! Even you, right now!
Mastering headstand is a matter of putting fear aside and following directions. A pre-headstand exercise is dolphin and flowing dolphin.<< MORE >>
Office Yoga Break - Have you had yours today?
Download this, put it on your office computer or Ipod and give yourself a mid-day office break. Once you learn it, you'll know it by heart in no time.<< MORE >>
Nada Yoga - Part II
Nada Yoga, the yoga of divine vibration, helps us reach the one God in our quest for enlightenment.
Download | Duration: 00:19:00